Beat the winter blues and keep your body moving! 💪❄️
Join BAGS Foundation CT for a FREE Community Workout Class featuring cardio and strength training led by Dwayne from Bionic Body Training, LLC. Whether you’re getting back into a routine or looking for a fun way to stay active, these sessions are open to the community and all fitness levels. ❤️💙
📅 Starting Monday, October 12
📍 BAGS Foundation CT, 541 Wolcott Street, Waterbury, CT
⏰ Mondays & Thursdays: 4:30–5:30 PM or 5:30–6:30 PM
✍️ A waiver must be signed prior to class.
Download the waiver below. Please print it, fill it out, and bring the completed form with you on Monday. You can also pick up a copy of the waiver from the BAGS Foundation CT office before Monday.
Come get active, build strength, and take care of your mind and body this season! Join us and let’s beat the winter blues together! 💪🔥
About BAGS Foundation CT
BAGS Foundation CT is dedicated to empowering youth and strengthening our community through sports, education, and mentorship. Inspired by NFL star Nakia Reddick, we provide tools, mentorship, and opportunities for children and teens to thrive—creating a brighter future for all.